Tag Archive: Aromatherapy

Lillies in my Kitchen ~ April 2010

I love lillies always have, maybe it’s the fragrance that hangs around my house for days, I can smell the aroma the minute I walk through the front door, it’s very welcoming.

Today has been rather lovely, I spent a lot of it under a tree reading a biography on Rimbaud by Graham Robb in the sunshine, quietly enjoying the first real stirrings of Spring.

I also love riding my lovely bike ( a Marin Point Reyes) as to get to this lovely secluded spot away from noise and people I needed to ride there, so I gathered up the essentials (a book,  a picnic of sandwiches (which funnily enough even had cucumbers in it… how delightfully British of me…) , juice, yogurt and ginger cake)

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Rose Otto (Rosa Damascena)

I love essential oils with an ultimate passion.

I found aromatherapy way back in the mid 80’s when I was living in London.

I found it by mistake really I was not looking for it or that particularly interested at first. I was much more interested in Astrology and was taking an evening class in Hackney with Wanda Sellar who is a fine astrologer and I was also about to find out a wonderful aromatherapist too.

So I joined Wanda’s class in astrology, I got to know Wanda quite well as I did quite a few classes with her. She asked me along to her aromatherapy class. So I went along not really knowing what to expect.

Well after a few classes she pulls me to one side and tells me I’m a complete natural and asks me to be her assistant. She helped me to see what I couldn’t which was an affinity for essential oils and a natural talent at massage.

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Getting There!

I’ve been busy over the last week blogging and also thinking about all the good stuff to go on my website

I’m about to start uploading it then I’ll have a chat with my friend Nick who’s a web/graphic designer (Delazo is his company) to get everything moving so it’s all nice and pretty to look at
I’m getting quite excited as I’ve always wanted to do this and It will look fab once I’ve got the pictures up and text written

My Therapy Room

I sanded and varnished the floors myself!
I painted it with the help of my trusty assistant Ross (my son)
My room is nearly finished I just need to purchase a lampshade and some lovely voile for the window

Happiness is utterly crucial here, I just know what doesn’t serve me …
Life is about living; being who you are and staying true to yourself..always

Even when it means you have to put “your hoof” down… (Taurus)

Feeling good is paramount, moping doesn’t solve anything; it just takes longer to get out of the shit!

I’ve learnt that much and I know what works for me and what doesn’t
It’s not been easy sometimes as I’m stubborn and can’t see stuff that needs to changed right in front of me

I’m also good-hearted and loving so maybe I’m just too bloody nice sometimes; the inner bitch (babe in total control of herself) doesn’t come out enough and say maybe more often … “hey sod off”

I’d like to think I’m hardly ever like that as I see the essence of people and most people are essentially lovely

I do have one thing in my favour: I trust my instincts and my intuition

I have been working with energy and have done since I was about 15, though I don’t see myself as a tree-hugging hippy type (maybe I’m too cynical)

I can be gentle but I’m also a punk rocker Reiki Master, hahaha… now that sounds much more fun

I use the Sedona Method and I love a wonderful forum called Hootless

Love without fear…

Go on trust yourself a bit more … give it a whirl: you might surprise yourself

Life and loving someone is like getting a secret present: the more you unwrap the layers, the better it gets

Love and Inspiration

Patti Smith by photographer Annie Leibovitz appeared on the cover of Rolling Stone in 1978

I have this picture (a very small postcard sized version) in a crude frame hanging in my hallway. I’ve spent countless years quizzing guests who have come to my home about who they think this is, more often than not most people don’t have a clue who it is. A few (and I mean a few… they know who they are) got it right first time.

I find it strange as someone so well-known can still be on the fringes of our modern society, yet totally enthral the ones who do take notice.

I was very lucky recently to see her perform and read from her new book “Just Kids

Her humour, warmth and love she emanates profoundly affected me in a way I’m still coming to terms with.

Reading all about the love, joy, pain and loss in her life, sharply brings to focus what an incredible inspiration she is and has been in my life for the last 30 years.

Her relationship with Robert Mapplethorpe is a joy to read and makes you realise what they both did for their “art”. Her as a writer, poet, singer and artist. Him as a photographer, often pushing many boundaries in both their work.

Most of the time they were together, penniless yet together looking after/out for each other, the sense of watching each other’s backs and the genuine love they had is heartwarming.

Just Kids Book Review

Patti Smith Gig Review

A beautiful Robert Mapplethorpe

The other day I was checking out some images of Robert and Patti for this blog and there it was.. the pic from my living room wall Robert Mapplethorpe’s image of a woman  ( I just love my crappy picture postcard sized badly framed photos that I have) I’m so uncool as to not know who it was… as I’ve had this picture for eons (It’s Lisa Lyon)

This is provocative as it pushes the boundaries of what a woman is, I’m not into the huge physiques that some of the more recent bodybuilders have, but this represents power and femininity to me and I’ve loved this photograph for a very long time. All art is subjective and what you get from it is uniquely your own, my tastes have no taste as I can’t define what I like I just like it.

Good article about Patti/Robert

I’ve seen many things over the years and the culmination of finally getting to see Patti and hearing her first hand, It’s great to have clear defining moments in my life where things unfold in unexpected ways.

Synchronistic events and intuitive flashes that I’m trusting so much more help me to understand why and what I’m doing and I’m now having more of an inkling of the way forward, it has helped me tremendously.

Another book I adore right now is Sonia Miller’s “The Attraction Distraction” ( I devour books on literature, poetry, biography and spirituality with wild abandon)

This has shaped how I see myself as working with my mind, ego, heart and my soul altogether (terrifies me but I’m delving in – risky but I know it’s gonna be an adventure) Staying true to myself is my number one priority (along with feeling good as often as I can)

Happiness is a huge part of what I’m about.

The title is terrible, but that’s the only fault I can give this book. I adore Sonia Miller, she has a depth and warmth in her writing and you know she’s gone through it all. It has spun me round and helped me dig that bit deeper, I’m putting together some of what she’s suggested and it literally is making my life better by the minute.

I’m working on my therapy website (Vortex Therapy – Aromatherapy, Reiki & Massage and some nice goodies to sell) at the moment as I’ve some good ideas to move forward with.

Exciting times indeed

Spring 2010

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