fitness dvds april 2014 A range of dvd’s I like to use as part of my fitness

I’ve been meaning to write this post for about a year. I’ve been exercising over the last 20 years on and off though in the last 2 years I’m so happy that I found ballet fitness and apart from a break 6 weeks ago from it (as I have been spring cleaning my home) I’m now back at it and so happy to be getting fit again.

I’ve been pretty active on and off for years. Though a while ago I stopped doing my fitness and cut back on my permaculture work (lots of active movement there) and I put weight on. I was shocked by how much. So I decided to do something about it. I’ve tried over the years many forms of fitness and doing just one type just bores me senseless. I also didn’t like all the equipment that goes with certain types of exercise and I prefer to workout alone than do group aerobics (in a live class) gyms are a no no (the music drives me nuts) or the idea of a personal trainer.

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